Is Aunt Millie's Hearth Butter Hamburger Buns, Butter Gluten Free?

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, BUTTER, CULTURED CREAM, SALT, WHEAT GLUTEN, MODIFIED WHEY, TAPIOCA MULTIDEXTRIN, NATRUAL FLAVOR, YELLOW CORN FLOUR, MONOGLYCERIDES, SPICE OILS, SPICES (ANNATTO, TURMERIC FOR COLOR), SESAME FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CALCIUM SULFATE, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, CITRIC ACID, ASCORBIC ACID, POLYSORBATE 60.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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