Is Aunt Millies Homestyle Bread, Enriched, Country Buttermilk Dairy Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Sugar, Yeast, Soybean Oil, Buttermilk Powder, Salt, Potato Flakes, Cultured Wheat Flour, Monoglycerides, Wheat Gluten, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin, May Be Topped With Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.