Is Auntie Dai Dumplings Pork & Coriander 600g Gluten Free?

Ingredients

Wheat Flour, Pork (29%), Water, Coriander (6%), Soy Protein, Vegetable Oil (Canola Oil , Antioxidants (319, 320, 321)), Onion, Ginger, Salt, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Flavour Enhancers (631, 627)), Sugar, Chicken Stock (Salt, Sugar, Mineral Salt (508), Corn Starch, Chicken Fat, Flavour, Yeast Extract, Soy Sauce Powder (Soy, Wheat, Anti-Caking Agent (551)), Onion Powder, Chicken Powder, Colours (Caramel III, Turmeric)), Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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