Is Auntie Mimi's Stroganoff a Pasta and Creamy Sauce Skillet Dinner Mix, Stroganoff Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • non-fat dry milk
  • cream
  • cultured sour cream
  • onion powder, sugar, cultured sour cream
  • whey solids
  • disodium inosinate
  • riboflavin

non-fat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream
cultured sour cream
onion powder, sugar, cultured sour cream

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY SOLIDS, SALT, MALTODEXTRIN, CORN STARCH, SODIUM DIACETATE, TOMATO POWDER, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, CULTURED SOUR CREAM* (CREAM, CULTURES, LACTIC ACID), HYDROLYZED CORN PROTEIN, LACTIC ACID POWDER, GARLIC POWDER, CITRIC ACID, COLOR ADDED (TITANIUM DIOXIDE, CARAMEL COLOR), NON-FAT DRY MILK, SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, SPICES*, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Check Auntie Mimi's Stroganoff a Pasta and Creamy Sauce Skillet Dinner Mix, Stroganoff against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Sauce · Powder

Flavor
SavoryUmami
Texture
Creamy
Commonly used for
CookingMeal Prep
Alpha-Gal Friendly? Auntie Mimi's Stroganoff a Pasta and Creamy Sauce Skillet Dinner Mix, Stroganoff | Spoonful