Is YO! Gochujang Chicken Poke 284g Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy seasoning
  • soya
  • edamame beans
  • soya beans
  • soy sauce
  • soy sesame dressing

soy seasoning

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya
edamame beans
soya beans

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Roasted Chicken Breast (12%) (Chicken Breast, Tapioca Starch, Dextrose, Xylose, Salt), Soy Sesame Dressing (Water, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Sugar, Rice Vinegar, Sesame Seed Oil, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Ginger Purée, Lemon Juice Concentrate, Lime Juice Concentrate, Garlic Powder, White Pepper), Edamame Beans (7%) ( Soya ), Spicy Sweetcorn (5%) (Sweetcorn, Red Pepper Powder), Pickled Red Onion (4%) (Red Onion, Rice Vinegar, Sugar, Salt), Gochujang Chilli Marinade (Gochujang Paste (Rice, Water, Corn Syrup, Red Pepper Powder, Salt, Soya Beans, Alcohol, Wheat Extract, Soy Seasoning ( Soya Beans, Water, Wheat Gluten, Salt, Alcohol, Yeast Extract, Maltodextrin), Garlic Concentrate (Garlic, Maltodextrin, Water, Salt), Koji-Starter), Sugar, Red Chilli, Red Pepper Powder, Salt, Vinegar), Rocket

Check YO! Gochujang Chicken Poke 284g against your own diets in the app.

About this product

Poultry · Pouch

Flavor
SpicySavorySweetUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Soy Free? YO! Gochujang Chicken Poke 284g | Spoonful