Yes! The manufacturer claims that this product is dairy free.

Is Aurora Products, Pumpkin Seeds Raw Organic, 10 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Nutty with a mild, natural sweetness, these pepitas deliver a crisp, firm crunch and slightly tender interior. Commonly used as a snack, salad or soup topping, baking inclusion, or in trail mixes, reviewers frequently cite fresh flavor and satisfying texture, while some note occasional variability in size or freshness concerns.

Ingredients

Organic Pepitas (Pumpkin Seeds)(Not Roasted)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Aurora Products, Pumpkin Seeds Raw Organic, 10 Ounce Dairy Free? | Spoonful