Is Aurora Products, Pumpkin Seeds Raw Organic, 10 Ounce Vegan?

Description
Nutty with a mild, natural sweetness, these pepitas deliver a crisp, firm crunch and slightly tender interior. Commonly used as a snack, salad or soup topping, baking inclusion, or in trail mixes, reviewers frequently cite fresh flavor and satisfying texture, while some note occasional variability in size or freshness concerns.

Description
Nutty with a mild, natural sweetness, these pepitas deliver a crisp, firm crunch and slightly tender interior. Commonly used as a snack, salad or soup topping, baking inclusion, or in trail mixes, reviewers frequently cite fresh flavor and satisfying texture, while some note occasional variability in size or freshness concerns.
Ingredients
Organic Pepitas (Pumpkin Seeds)(Not Roasted)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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