Is Aurora Products, Pumpkin Seeds Raw Organic, 10 Ounce Vegetarian?
Description
Nutty with a mild, natural sweetness, these pepitas deliver a crisp, firm crunch and slightly tender interior. Commonly used as a snack, salad or soup topping, baking inclusion, or in trail mixes, reviewers frequently cite fresh flavor and satisfying texture, while some note occasional variability in size or freshness concerns.
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Description
Nutty with a mild, natural sweetness, these pepitas deliver a crisp, firm crunch and slightly tender interior. Commonly used as a snack, salad or soup topping, baking inclusion, or in trail mixes, reviewers frequently cite fresh flavor and satisfying texture, while some note occasional variability in size or freshness concerns.
Ingredients
Organic Pepitas (Pumpkin Seeds)(Not Roasted)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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