No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aussie Adventure Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

glucose syrup, cane sugar, thickeni modified wheat starch), water, gelatine, food (citric), fruit juice concentrate, natural flavou glazing agent (vegetable oil, carnauba wax), na food colours (anthocyanins, curcumin), spiruli extract, cornstarch. contains wheat, gluten. energy 359 kj di no high fructose corn syrup no artificial sweeteners be treatwise-enjoy a balanced each serving contains our delicious recipe protein <1.0g <10g <10g boe 2% energy protein di 13% enjoy your favourite treats as part of a balan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Aussie Adventure | Spoonful