Is Aussie Bodies Hplc Bar Nutrition Bar Cookies & Cream each 100g Vegetarian?

Ingredients

Aussie Bodies (R), Protein Blend, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Soy Nuggets (Soy Protein Isolate, Cocoa, Tapioca Starch), Milk Protein Concentrate, L-glutamine, L-glycine, L-arginine Hydrochloride, Emulsifiers (Soy Lecithin, 471)), Protein Milk Chocolate, Maltitol, Cocoa Butter, Milk Solids, Soy Protein Isolate, Cocoa Liquor, Emulsifier (Soy Lecithin), Flavour), Glycerol, Water, Emulsifier (Soy Lecithin), Sorbitol, Flavours, Sweetener

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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