Is Aussie Bodies Hplc Bar Nutrition Bar Cookies & Cream each 100g Vegan?

Ingredients

Aussie Bodies (R), Protein Blend, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Soy Nuggets (Soy Protein Isolate, Cocoa, Tapioca Starch), Milk Protein Concentrate, L-glutamine, L-glycine, L-arginine Hydrochloride, Emulsifiers (Soy Lecithin, 471)), Protein Milk Chocolate, Maltitol, Cocoa Butter, Milk Solids, Soy Protein Isolate, Cocoa Liquor, Emulsifier (Soy Lecithin), Flavour), Glycerol, Water, Emulsifier (Soy Lecithin), Sorbitol, Flavours, Sweetener

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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