Is Aussie Mega Travel Shampoo Low FODMAP?

Ingredients

Aqua, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Citrate, Parfum, Sodium Chloride, Sodium Xylenesulfonate, Citric Acid, Sodium Benzoate, Tetrasodium EDTA, Sodium Hydroxide, Hexyl Cinnamal, Hydroxypropyl Methylcellulose, Linalool, Benzyl Salicylate, Limonene, Propylene Glycol, Magnesium Nitrate, Eucalyptus Dunnii Leaf Extract, Eucalyptus Acmenoides Leaf Extract, Methylchloroisothiazolinone, Magnesium Chloride, Glyoxal, DMDM Hydantoin, Methylisothiazolinone

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Aussie Mega Travel Shampoo is available at 1 retailer

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