Is Austin Cookies & Crackers Variety Club Pack Gluten Free?

Ingredients

Austin Variety Club Pack Cookies And Crackers, The Austin Story Begins With Their Tradition Of Excellence And Quality That Has Been Passed Along For More Than Three Generations, From Austin's Simple Beginning To Becoming One Of The Largest Snack Cracker Makers In The Country, Their Commitment To Using Only Quality Has Remained Constant,austin Cookies And Crackers Variety Pack Includes:choco Cremes Chocolate Cookies - 5/1,8 Oz, Pkgs,vanilla Cremes Cookies - 5/1,8 Oz, Pkgs,lemon Ohs! - 5/1,8 Oz, Pkgs,cheese Crackers With Peanut Butter - 10/1,38 Oz, Pkgs,toasty Crackers With Peanut Butter - 10/1,38 Oz, Pkgs,cheese Crackers With Cheddar Cheese - 5/1,38 Oz, Pkgs,wheat Crackers With Cheddar Cheese - 5/1,38 Oz, Pkgs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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