Is Austin Peanut Butter on Toasty Sandwich Crackers, Single Serve Snack Crackers, 20 Count Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, And/Or Canola With Tbhq For Freshness), Peanut Butter (Roasted Peanuts), Sugar, Dextrose. Contains 2% Or Less Of Salt, Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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