Is Austin Peanut Butter on Toasty Sandwich Crackers, Single Serve Snack Crackers, 8 Count Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Roasted Peanuts), Partially Hydrogenated Soybean, Cottonseed Oil, Sugar, High Fructose Corn Syrup, Dextrose, Salt, Contains Two Percent Or Less Of Malted Barley Flour, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Cornstarch, Sodium Sulfite, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yellow No, 6, Red Pepper, Buttermilk, Whey, Disodium Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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