Is Australian Boneless Chicken with Apricot & Herb Stuffing Gluten Free?

Ingredients

Australian Boneless Chicken, Apricot And Herb Stuffing, Crumb Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Raising Agents 500, Yeast, Apricot (Apricot, Apricot Nectar Apricot Puree, Sugar, Food Acids 300, Pectin, Colour (160B), Turmeric, Natural Flavour, Butter (Cream (Milk Solids), Water, Salt, Onion Powder, Yeast Extract, Dried Marjoram, Parsley, Thyme, Rosemary, Sage, Canola Oil, Pepper, Marinade (Salt, Rice Starch, Citrus Fibre, Natural Flavour (Milk), Extracts Celery, Sage)), Sprinkle (Maltodextrin, Marjoram, Oregano, Dextrose, Dried Onion, Dried Garlic, Turmeric Extract, Carrot Extract Tartaric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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