Is Australian Carob Organic Aussie SharkBar Carob Chocolate Unsweetened -- 3 oz Low FODMAP?

Ingredients

Australian Carob Powder, Palm Kernel Oil (Rainforest Alliance Certified), Inulin (Agave Fiber), Sunflower Lecithin, Himalayan Pink Salt, (Organic), Allergen Infromation: Produced On Equipment That Also Processes Product Containing Peanuts And Other Tree Nuts, Contains: Coconut, Allergen Infromation: Produced On Equipment That Also Processes Product Containing Peanuts And Other Tree Nuts, Contains: Coconut, Allergen Infromation: Contains:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Australian Carob Organic Aussie SharkBar Carob Chocolate Unsweetened -- 3 oz is available at 1 retailer

About this product

Snack · Bar