Is Authentic Curries & World Foods Creamy Chicken Tikka Masala 320g Low FODMAP?

Ingredients

Diced Chicken Breast (39%) (Chicken from UK), Water, Spice & Herb Blend, Dairy Cream (9%) (Milk), Chopped Tomatoes, Onion, Coconut Cream (6%), Tomato Puree, Rapeseed Oil, Modified Maize Starch, Spice & Herb Blend contains: Water, Spices (Coriander, Cumin, Paprika, Turmeric, Ginger, Chilli, Black Pepper, Cinnamon, Cardamom, Fenugreek Seed, Cassia, Clove, Ground Cayenne, Bay, Nutmeg, Fennel, Pimento), Ground Garlic, Salt, Rapeseed Oil, Dehydrated Red Bell Pepper, Tomato Powder, Tamarind, Citric Acid E330, Acetic Acid E260, Sunflower Seed Oil, Paprika Extract, Beetroot Juice Powder, Onion Powder, Colour: E160A, Chilli Powder, Garlic Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Sauce · Pouch