Is TANDOOR CHEF, CHICKEN TIKKA MASALA WITH CUMIN-INFUSED BASMATI RICE Low FODMAP?

Description
Tandoor Chef Chicken Tikka Masala with Cumin Infused Basmati Rice is a dish where chicken breast is simmered in a robust and creamy sauce. The creamy sauce enhances the flavor of the chicken, creating a delicious and satisfying meal. People appreciate the taste of this product, finding it to be enjoyable. With the addition of cumin infused basmati rice, this dish offers a flavorful and enjoyable dining experience.
Why it's not low FODMAP
- garlic
- mango powder
- milk
- grade a cultured pasteurized whole milk & skin
- onions
- grape juice
- cashews
- active yogurt
- yogurt
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Description
Tandoor Chef Chicken Tikka Masala with Cumin Infused Basmati Rice is a dish where chicken breast is simmered in a robust and creamy sauce. The creamy sauce enhances the flavor of the chicken, creating a delicious and satisfying meal. People appreciate the taste of this product, finding it to be enjoyable. With the addition of cumin infused basmati rice, this dish offers a flavorful and enjoyable dining experience.
Ingredients
Chicken Tikka Masala: White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Water, Expeller-Pressed Canola Oil, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skin) Milk, Milk, Protein Concentrate, Active Yogurt and Probiotic Cultures), Cream, Nonfat Dry Mdk, Spices, Garlic, Cashews, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato-Starch, Syrup Blend (Rice Syrup, Grape Juice), Tapioca Starch, Ghee (Clarified Butter), Paprika Oleoresin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder. Rice: Water, Basmati Rice, Ghee (Clarified Butter), Expeller-Pressed Denote Oil, Salt, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TANDOOR CHEF, CHICKEN TIKKA MASALA WITH CUMIN-INFUSED BASMATI RICE is available at 14 retailers
About this product
Frozen Meal · Frozen


