Is AUTHENTIC GREEN CHILE SAUCE WITH PORK Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomatoes
- crushed tomatoes
- jalapeno peppers
- green chiles
- modified food starch
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
WATER, GREEN CHILES, JALAPENO PEPPERS, PORK, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), LARD (LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, GARLIC SALT (SALT, DEHYDRATED GARLIC AND NO MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle, Liquid