Is AUTHENTIC SAUSAGE + PEPPERONI CHICAGO DEEP DISH PIZZA, AUTHENTIC SAUSAGE + PEPPERONI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • dehydrated garlic
  • flour wheat flour
  • tomatoes
  • tomato puree
  • vine - ripened fresh tomatoes
  • +3 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

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Ingredients

Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Dough Conditioner (Sugar, Cream Of Tartar, Fd&c Yellow 5 And Yellow Dyes 6), Extra Virgin Olive Oil, Yeast), Sauce: (Tomatoes In Puree (Vine - Ripened Fresh Tomatoes, Tomato Puree, Fresh Basil Leaves, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Tomato Puree: (Tomatoes, Tomato Puree, Salt And Citric Acid), Water, Modified Food Starch, Sugar, Salt, Oregano, Black Pepper), Cheese: (Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Rennet)), Sausage: (Cooked Italian Sausage Topping (Pork, Spices And Spice Extractives, Salt, Corn Syrup Solids, Sodium Phosphates, Dehydrated Garlic)), Vegetable Oil (100% Soybean Oil), Pepperoni: (Cooked Sliced No Char Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid)), Spice Topping: Romano Cheese Aged Romano Cheese Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Calcium Propionate, Oregano, Dough: Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Corn Oil, Dough Conditioner Sugar, Cream Of Tartar, Fd&c Yellow 5 And Yellow Dyes 6, Extra Virgin Olive Oil, Yeast), Sauce: (Tomatoes In Puree (Vine - Ripened Fresh Tomatoes, Tomato Puree, Fresh Basil Leaves, Calcium Chloride, Naturally Derived Citric Acid), Tomato Puree: (Tomatoes, Salt And Citric Acid, Modified Food Starch, Sugar, Oregano, Black Pepper, Cheese: Low Moisture Mozzarella Cheese Pasteurized Part Skim Milk, Cheese Cultures, Rennet, Sausage: Cooked Italian Sausage Topping Pork, Spices And Spice Extractives, Corn Syrup Solids, Sodium Phosphates, Dehydrated Garlic, Pepperoni: Cooked Sliced No Char Pepperoni Pork, Beef, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid

Check AUTHENTIC SAUSAGE + PEPPERONI CHICAGO DEEP DISH PIZZA, AUTHENTIC SAUSAGE + PEPPERONI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AUTHENTIC SAUSAGE + PEPPERONI CHICAGO DEEP DISH PIZZA, AUTHENTIC SAUSAGE + PEPPERONI is available at 7 retailers

Harris TeeterJewel-OscoKrogerMariano'sMeijerSafewayWalmart

About this product

Bread · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
DenseCrunchy
Commonly used for
Meal PrepSnackingLunch