No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is AUTHENTIC VIETNAMESE DIPPING SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

FILTERED WATER, CANE SUGAR, FISH SAUCE, (ANCHOVY, SEA SALT), LIME JUICE, GARLIC, CHILI PEPPERS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavorySaltyUmamiCitrus
Texture
Smooth
Commonly used for
DippingGarnishing
Low FODMAP? AUTHENTIC VIETNAMESE DIPPING SAUCE | Spoonful