Is Avalanche 99% Sugar Free Caramelised White Chocolate Low FODMAP?
Description
Caramelised white chocolate offers pronounced caramel notes with a creamy, smooth texture and firm snap, suitable for snacking, melting into sauces, garnishing desserts, or baking; reviewers commonly note pleasant caramel flavour and good meltability, while some mention a mild aftertaste or slightly grainy mouthfeel in rare reports. Often considered versatile.
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Description
Caramelised white chocolate offers pronounced caramel notes with a creamy, smooth texture and firm snap, suitable for snacking, melting into sauces, garnishing desserts, or baking; reviewers commonly note pleasant caramel flavour and good meltability, while some mention a mild aftertaste or slightly grainy mouthfeel in rare reports. Often considered versatile.
Ingredients
Natural Sweeteners (Erythritol, Stevia), Glucose Syrup, Skimmed Milk Powder, Coconut Oil, Colour (150A, 160A), Natural Flavour, Salt, Milk Protein, Cocoa Powder Stabiliser (340), Emulsifier (433, 471), Anti-Caking Agent (551).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.