Is Avalanche of choco-mint delight ice cream Gluten Free?
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Ingredients
Cream, Modified Milk, Sugar, Glucose, Dark Chocolaty Ripple (Glucose-fructose, Water, Cocoa, Milk , Modified Palm Kernel Oil, Modified Corn Starch, Salt, Artificial Flavour, Potassium Sorbate, Xanthan Gum, Soy Lecithin), Dark Chocolaty Mint Cups (Sugar, Coconut Oil, Cocoa, Palm Oil, Milk , Soy Lecithin, Natural Flavour, Propylene Glycol, Peppermint Oil, Sunflower Lecithin, Salt, Natural Colour), Plant Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Dextrose, Carrageenan, Natural Flavour, Natural Colour, Contains Milk And Soy, May Contain Egg, Sulphites And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.