Is Avalon Organic Rosemary Volumising Conditioner, Vegan Vegetarian?

Ingredients

Aqua (Water), Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Brassica Alcohol, Glycerin, Cocos Nucifera (Coconut) Oil (Certified Organic Ingredient), Capryloyl Glycerin/Sebacic Acid Copolymer, Diheptyl Succinate, Brassicyl Isoleucinate Esylate, Gluconolactone, Cedrus Atlantica Bark Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel Oil, Copaifera Officinalis (Balsam Copaiba) Resin, Coriandrum Sativum (Coriander) Fruit Oil, Lavandula Angustifolia (Lavender) Oil, Geranium Maculatum Oil, Pogostemon Cablin Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Calendula Officinalis (Calendula) Flower Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Chenopodium Ouinoa Seed (Certified Organic Ingredient), Dioscorea Villosa (Wild Yam) Root Extract) (Certified Organic Ingredient), Rosmarinus Officinalis (Rosemary) Leaf Extract (Certified Organic Ingredient), Styrax Benzoin Resin Extract, Tocopheryl Acetate, Alcohol (Certified Organic Ingredient), Arachidyl Alcohol, Arginine, Behenyl Alcohol, Calcium Gluconate, Glyceryl Stearate, Stearyl Alcohol, Sodium Benzoate, Limonene, Linalool. Aqua (Water), Aloe Barbadensis Leaf Juice(1), Brassica Alcohol, Glycerin, Cocos Nucifera (Coconut) Oil(1), Capryloyl Glycerin/Sebacic Acid Copolymer, Diheptyl Succinate, Brassicyl Isoleucinate Esylate, Gluconolactone, Cedrus Atlantica Bark Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel Oil, Copaifera Officinalis (Balsam Copaiba) Resin, Coriandrum Sativum (Coriander) Fruit Oil, Lavandula Angustifolia (Lavender) Oil, Geranium Maculatum Oil, Pogostemon Cablin Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Calendula Officinalis (Calendula) Flower Extract(1), Chamomilla Recutita (Matricaria) Flower Extract(1), Chenopodium Quinoa Seed(1), Dioscorea Villosa (Wild Yam) Root Extract(1), Rosmarinus Officinalis (Rosemary) Leaf Extract(1), Styrax Benzoin Resin Extract, Tocopheryl Acetate, Alcohol(1), Arachidyl Alcohol, Arginine, Behenyl Alcohol, Calcium Gluconate, Glyceryl Stearate, Stearyl Alcohol, Sodium Benzoate, Limonene, Linalool.(1)Certified organic ingredient.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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