Is Avocado Cilantro Dressing & Dip - 22 fl oz - Good & Gather™ Gluten Free?

Ingredients

Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Expeller Pressed Canola Oil, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado Puree, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Egg Yolk, Honey, Distilled Vinegar, Whole Eggs, Garlic Puree, Onion Powder, Black Pepper, Natural Flavor, Cumin, Spice, Lemon Juice Concentrate, Fruit Juice Concentrate (For Color), Turmeric Oleoresin (For Color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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