Is AVOCADO OIL DRESSING, AVOCADO OIL Low FODMAP?
Description
Mild, buttery flavor with a smooth, silky texture that coats greens evenly. Commonly used as a salad dressing, marinade, finishing drizzle, or dip for vegetables and proteins. Reviewers often cite versatile, unobtrusive taste, consistent consistency, convenient pour, and reliable freshness, though some note preference differences in richness and aroma overall.
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Description
Mild, buttery flavor with a smooth, silky texture that coats greens evenly. Commonly used as a salad dressing, marinade, finishing drizzle, or dip for vegetables and proteins. Reviewers often cite versatile, unobtrusive taste, consistent consistency, convenient pour, and reliable freshness, though some note preference differences in richness and aroma overall.
Ingredients
AVOCADO OIL, WATER, APPLE CIDER VINEGAR, HONEY, GRANULATED GARLIC, SPICES, DRIED BASIL, SALT, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.