Is Avocado Oil Tropical Salsa Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- garlic powder
- vinegar
- jalapeno powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
POTATOES, AVOCADO OIL, MALTODEXTRIN, SUGAR, MANGO SALT (SALT, MANGO JUICE CONCENTRATE), TOMATO POWDER, GREEN BELL PEPPER POWDER, JALAPENO POWDER, ONION POWDER, SPICES, SALT, CITRIC ACID (FOR FLAVOUR), VINEGAR, GARLIC POWDER, PARSLEY, YEAST EXTRACT, CHILI POWDER, LACTIC ACID, NATURAL FLAVOURS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Avocado Oil Tropical Salsa Chips is available at 3 retailers
About this product
Snack · Pouch