Is AVOCADO RANCH VEGGIE DIP, AVOCADO RANCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured whey powder
milk
whey
cream
sour cream preparation
natural flavour
gelatin
natural and artificial flavour
dextrose

cultured whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, Avocado, Sour Cream Preparation (Cream, Modified Corn Starch, Dextrose, Natural And Artificial Flavour, Lactic Acid, Gelatin, Mono- And Diglycerides, Sodium Phosphate, Locust Bean Gum, Xanthan Gum, Guar Gum, Acetic Acid, Citric Acid, Phosphoric Acid), Vinegar, Liquid Egg Yolk, Salt, Cilantro, Dehydrated Garlic, Dehydrated Onion, Dehydrated Jalapeno Pepper, Cultured Whey Powder (Whey, Bacterial Culture, Maltodextrin), Concentrated Lime Juice, Concentrated Huito Juice And Concentrated Watermelon Juice, Spices, Natural Flavour, Oleoresin Turmeric, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As, Calcium Disodium Edta Added To Protect Flavour, Contains Statement: Milk, Egg

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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