Is AVOCADO VERDE AVOCADO GUACAMOLE WITH TOMATILLO SALSA, AVOCADO VERDE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Creamy, mildly tangy dip offering bright, slightly acidic notes and a subtle herbal lift; smooth yet gently chunky texture that spreads and scoops easily. Commonly used as a chip dip, taco or sandwich topping, and as an accompaniment to grilled dishes, salads, or party platters for gatherings and everyday snacking.

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Why it's not nightshade free

jalapeno peppers
tomatillos

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatillos

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Hass Avocados, Tomatillos, Water, Onions, Jalapeno Peppers, Contains 2% or less of Cilantro, Garlic, Salt.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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