Is AVOCADO VERDE AVOCADO GUACAMOLE WITH TOMATILLO SALSA, AVOCADO VERDE Low FODMAP?
Description
Creamy, mildly tangy dip offering bright, slightly acidic notes and a subtle herbal lift; smooth yet gently chunky texture that spreads and scoops easily. Commonly used as a chip dip, taco or sandwich topping, and as an accompaniment to grilled dishes, salads, or party platters for gatherings and everyday snacking.
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Description
Creamy, mildly tangy dip offering bright, slightly acidic notes and a subtle herbal lift; smooth yet gently chunky texture that spreads and scoops easily. Commonly used as a chip dip, taco or sandwich topping, and as an accompaniment to grilled dishes, salads, or party platters for gatherings and everyday snacking.
Ingredients
Hass Avocados, Tomatillos, Water, Onions, Jalapeno Peppers, Contains 2% or less of Cilantro, Garlic, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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