Is A&W Cream Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?

Description
Sweet, vanilla-forward carbonation delivers a creamy, smooth mouthfeel with light effervescence; commonly served chilled, poured over ice, or used as a mixer and in ice cream floats. Reviewers frequently cite nostalgic flavor and consistent creaminess, noting usefulness for parties, while some mention occasional variance in sweetness or carbonation levels reported.

Description
Sweet, vanilla-forward carbonation delivers a creamy, smooth mouthfeel with light effervescence; commonly served chilled, poured over ice, or used as a mixer and in ice cream floats. Reviewers frequently cite nostalgic flavor and consistent creaminess, noting usefulness for parties, while some mention occasional variance in sweetness or carbonation levels reported.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Sodium Benzoate, Caramel Color, Citric Acid, Yucca Extract, Natural And Artificial Flavors, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


