Is Awake Caffeinated Energy Granola Bar, Dark Chocolate Peanut Butter, 16 Count Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

unsweetened chocolate
semi-sweet chocolate

unsweetened chocolate

Dietitian note

Chocolate often contains milk products.

Note by Rhyan Geiger, RDN

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Ingredients

Rolled Oats, Invert Sugar, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Roasted Peanuts, Soy Crisp (Isolated Soy Protein, Tapioca Starch, Salt), Peanut Butter, Pecans, Fancy Molasses, Sunflower Oil Blend (Sunflower Oil, Antioxidant (Mixed Tocopherols, Rosemary Extract)), Caffeine (Caffeine, Soybean Oil), Cobalamin, Sea Salt, Peanut Flavor, Agar

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.