Is AWARD CUISINE Stuffed Cabbage With Beef In Tomato Sauce, 92 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat dry milk
  • soy protein concentrate
  • milk
  • textured soy protein concentrate
  • onions
  • dehydrated onion
  • flavorings
  • tomato paste
  • tomato juice
  • tomatoes
  • +5 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+11 more in the app

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Ingredients

Stuffed Cabbage Leaves (Cabbage, Beef, Water, White Rice, Onions, Bread Crumbs [Wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate {to protect freshness}], Egg, less than 2% of: Green Bell Pepper, Textured Soy Protein Concentrate [Soy Protein Concentrate, Caramel Color], Salt, Celery, Nonfat Dry Milk, Isolated Soy Protein, Beef Flavor [Contains Autolyzed Yeast Extract, Mono & Diglycerides, Polysorbate 60, Disodium Inosinate & Disodium Guanylate, Xanthan Gum], Spice, Caramel Color), Sauce (Water, Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid and Calcium Chloride], Tomato Paste, less than 2% of: Sugar, Modified Corn Starch, Dehydrated Onion, Wheat Flour, Salt, Flavorings, Onions, Beef Flavor [Contains Autolyzed Yeast Extract, Mono & Diglycerides, Polysorbate 60, Disodium Inosinate & Disodium Guanylate, Xanthan Gum]). CONTAINS: EGG, MILK, SOY, WHEAT

Check AWARD CUISINE Stuffed Cabbage With Beef In Tomato Sauce, 92 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Can

Flavor
SavoryMeaty
Texture
SoftTender
Commonly used for
Meal PrepLunch