Is Ayam 100% Natural Coconut Milk 270mL Low FODMAP?
Description
This 270mL carton offers a smooth, creamy texture with a subtly sweet, tropical aroma; commonly added to curries, soups, sauces, smoothies and desserts to enrich mouthfeel. Reviewers highlight convenient portion size, dependable creaminess after shaking, occasional separation requiring remixing, and sporadic variability in thickness between batches, noted by several reviewers.
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Description
This 270mL carton offers a smooth, creamy texture with a subtly sweet, tropical aroma; commonly added to curries, soups, sauces, smoothies and desserts to enrich mouthfeel. Reviewers highlight convenient portion size, dependable creaminess after shaking, occasional separation requiring remixing, and sporadic variability in thickness between batches, noted by several reviewers.
Ingredients
Coconut Kernel Extract (89%), Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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