Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ayam Oyster Sauce 210ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Ayam oyster sauce is a popular ingredient used in Asian cooking. It is often used as a substitute for salt and is considered essential for the pantry. The 210ml bottle of Ayam oyster sauce is a product that has been tested by an independent laboratory. The laboratory has confirmed that the ingredients in Ayam oyster sauce are gluten-free. Unfortunately, no information is available regarding what people say about this specific product.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, sugar, salt, oyster extract (8%), thickener (1422), rice flour, oyster flavour, food acid (260, 270), caramel (150D), yeast extract, vegetable gum (415).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ayam Oyster Sauce 210ml is available at 2 retailers

CampbellsWoolworths

About this product

Sauce · Bottle

Flavor
SavoryUmamiSweet
Texture
ThickSmooth
Commonly used for
CookingStir FryDipping