Is Ayam Plum Sauce 210mL GERD Friendly?
Description
Smooth, glossy sauce with a sweet fruity flavor and moderate viscosity and smoothness, commonly used as a dipping condiment, glaze, or stir fry addition. Reviewers note consistent sweetness balanced by mild tang, bottle packaging, and reliable thickness for coating foods; some mention sweetness intensity varies by batch or personal preference.
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Why it's a maybe for GERD friendly
- garlic
- tomato paste
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, glossy sauce with a sweet fruity flavor and moderate viscosity and smoothness, commonly used as a dipping condiment, glaze, or stir fry addition. Reviewers note consistent sweetness balanced by mild tang, bottle packaging, and reliable thickness for coating foods; some mention sweetness intensity varies by batch or personal preference.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Salted Plum (Plum, Salt) (9%), Thickener (1422), Tomato Paste, Food Acids (330, 260), Garlic, Ginger, Caramel (150A), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ayam Plum Sauce 210mL is available at 1 retailer
About this product
Sauce · Bottle