This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Azumaya Tofu Firm - 14 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, neutral flavor and firm, dense texture that holds shape when sliced or cubed; commonly used in stir-fries, grilling, baking, pan-frying and marinating. Customers note consistent firmness, good water drainage and ability to absorb seasonings, producing crisped edges when cooked while remaining tender inside and suitable for salads and bowls.

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Ingredients

Water, Whole Soybeans, Calcium Sulfate, Nigari (Sea Water Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Azumaya Tofu Firm - 14 Oz is available at 4 retailers

AlbertsonsRalphsSafewayFry's

About this product

Vegetable · Cube

Flavor
NeutralSavoryUmami
Texture
Dense
Commonly used for
CookingStir FrySaladSandwich
Vegetarian? Azumaya Tofu Firm - 14 Oz | Spoonful