Is Azumaya Tofu Firm - 14 Oz Vegan?
Description
Mild, neutral flavor and firm, dense texture that holds shape when sliced or cubed; commonly used in stir-fries, grilling, baking, pan-frying and marinating. Customers note consistent firmness, good water drainage and ability to absorb seasonings, producing crisped edges when cooked while remaining tender inside and suitable for salads and bowls.
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Description
Mild, neutral flavor and firm, dense texture that holds shape when sliced or cubed; commonly used in stir-fries, grilling, baking, pan-frying and marinating. Customers note consistent firmness, good water drainage and ability to absorb seasonings, producing crisped edges when cooked while remaining tender inside and suitable for salads and bowls.
Ingredients
Water, Whole Soybeans, Calcium Sulfate, Nigari (Sea Water Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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