Is B COMPLEX (BERRY BLISS) - 90 CHEW TABS Gluten Free?

Ingredients

Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Methylcobalamin), Biotin, Folate (Folic Acid), Choline Bitartrate, Dextrose, Cellulose, Dicalcium Phosphate, Mannitol, Citric Acid, Natural Colours (Bilberry Fruit, Vegetable Juice), Natural Flavours (Strawberry, Blueberry, Raspberry, Vanilla), Maltodextrin, Natural Flavour Enhancer, Lactic Acid, Vegetable Stearic Acid, Potassium Bitartrate, Sorbitol, Fructose, Vegetable Magnesium Stearate, Silica, Sucralose, Gum Acacia

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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