No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is B COMPLEX (BERRY BLISS) - 90 CHEW TABS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Methylcobalamin), Biotin, Folate (Folic Acid), Choline Bitartrate, Dextrose, Cellulose, Dicalcium Phosphate, Mannitol, Citric Acid, Natural Colours (Bilberry Fruit, Vegetable Juice), Natural Flavours (Strawberry, Blueberry, Raspberry, Vanilla), Maltodextrin, Natural Flavour Enhancer, Lactic Acid, Vegetable Stearic Acid, Potassium Bitartrate, Sorbitol, Fructose, Vegetable Magnesium Stearate, Silica, Sucralose, Gum Acacia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle

MadeGood Organic Granola Bars Gluten Free Mixed Berry -- 6 Bars

SmartSweets Candy Sweet Fish Berry - 1.8 Oz

Made Good Granola Minis Chocolate Chip Pouches, Mixed Berry Pouches

TRIPLE BERRY RASPBERRIES, STRAWBERRIES, BLUEBERRIES GRANOLA, TRIPLE BERRY

Where to buy

B COMPLEX (BERRY BLISS) - 90 CHEW TABS is available at 1 retailer

National Nutrition

About this product

Supplement · Piece

Flavor
FruitySweetVanilla
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? B COMPLEX (BERRY BLISS) - 90 CHEW TABS | Spoonful