Is B Free Burger Buns Live Free Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

cultured dextrose
mono & diglycerides of fatty acids
glycerol
natural flavourings
+1 more

cultured dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water Corn Starch, Potato Starch, Tapioca Starch. White Rice Flour, Rapeseed Oil, Humectant (glycerol, Thickening Agents Fhydroxypropyl Methylcellulose. Carboxy Methylcellulose, Xanthan Gum), Natural Flavourings , Psyllium Husk (mustard), Sugar, Yeast. Buckwheat Flour, Emulsifier (mono & Diglycerides Of Fatty Acids), Salt, Pea Protein. Bamboo Fibre. Sourdough (fermented Corn & Quinoa Flour, Cultured Dextrose, Stabiliser (calcium Sulphate), Acids (citric Acid, Malic Acid, Tartaric Acid. Contains: Carboxy Methylcellulose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.