No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is B Free Pitta Breads Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Way White Rice Flour, Com Starch, Potato Starch, Tapioca Starchickening Agents (Hydroxypropyl Methylcellulose, Xantharepm, Carboxy Methylcellulose, Guar Gum), Bamboo Fibre, Eyes wheat Flour, Humectant (Glycerol), Inulin: Psyllium musk (MUSTARD, Pea Protein, Pea Fibre, Potato Fibre, Com Flour, Apple Juice Concentrate, Yeast, Rapeseed Oil, Sourdough (Fermented Com and Quinoa Flour), Salt, Preservative (Sorbic Acid), Raising Agent (Glucono Delta Lactone), Acids (Citric Acid, Malic Acid, Tartaric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichDippingSnackingSide Dish
Low FODMAP? B Free Pitta Breads | Spoonful