Is COUNTRY STYLE TOASTED WHITE AND WHEAT BREADS BLENDED WITH SELECT SEASONINGS CUBED STUFFING, COUNTRY STYLE Low FODMAP?

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, salt, sugar, yeast, molasses, contains 2% or less of: vegetable oils (canola and/or sunflower and/or palm), spices, celery, onion powder, calcium propionate to extend freshness, rosemary extract and ascorbic acid to protect flavor, wheat gluten, malted barley flour, soy lecithin, contains: wheat, soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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