Is B.T.R. Nation Superfood Nut Butter Bars Cinnamon Cookie Dough Dairy Free?

Ingredients

Cashew Butter, Protein Blend (Pea Protein, Almond Protein), Chicory Root Fiber, Almond Butter, Cocoa Butter, Water, Organic Cinnamon, Organic Maca Powder, Organic Vanilla Extract, Sea Salt, MCT Oil (from Coconut), Organic Cordyceps Mushroom Powder, Organic Rosemary Extract, Monk Fruit Extract. CONTAINS: TREE NUTS (ALMONDS, CASHEWS, COCONUTS). May contain traces of PEANUTS, EGGS, SOY, MILK, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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