Is B.T.R. Nation Superfood Nut Butter Bars Cinnamon Cookie Dough Vegan?

Ingredients

Cashew Butter, Protein Blend (Pea Protein, Almond Protein), Chicory Root Fiber, Almond Butter, Cocoa Butter, Water, Organic Cinnamon, Organic Maca Powder, Organic Vanilla Extract, Sea Salt, MCT Oil (from Coconut), Organic Cordyceps Mushroom Powder, Organic Rosemary Extract, Monk Fruit Extract. CONTAINS: TREE NUTS (ALMONDS, CASHEWS, COCONUTS). May contain traces of PEANUTS, EGGS, SOY, MILK, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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