Is Babybel Plant Based Cheese Alternative Low FODMAP?
Description
Mildly tangy and savory, this plant-based round delivers a smooth, semi-firm texture that slices or spreads easily; reviewers often mention creaminess with occasional rubbery or processed notes. Common uses include snacking with crackers, adding to sandwiches, packing in lunches, and melting on hot dishes, per customer feedback across many reviewers.
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Description
Mildly tangy and savory, this plant-based round delivers a smooth, semi-firm texture that slices or spreads easily; reviewers often mention creaminess with occasional rubbery or processed notes. Common uses include snacking with crackers, adding to sandwiches, packing in lunches, and melting on hot dishes, per customer feedback across many reviewers.
Ingredients
Water, modified food starch, coconut oil, calcium citrate, no more than 2% of each: salt, natural flavor, citric acid, beta-carotene (color), cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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