Is Bachan's Gluten-Free Japanese Barbecue Sauce Low FODMAP?
Description
Bachan's Japanese Barbecue Sauce is a tare sauce made in Japan. It is a versatile sauce that enhances the flavor of meat, veggies, rice, and everything in between. This sauce is free from preservatives and is made from clean ingredients. People enjoy using it with buns and some even recommend the spicy sauce as a delicious alternative to soy sauce. Bachan's Japanese Barbecue Sauce is a high-quality product that adds a savory and authentic taste to various dishes.
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Description
Bachan's Japanese Barbecue Sauce is a tare sauce made in Japan. It is a versatile sauce that enhances the flavor of meat, veggies, rice, and everything in between. This sauce is free from preservatives and is made from clean ingredients. People enjoy using it with buns and some even recommend the spicy sauce as a delicious alternative to soy sauce. Bachan's Japanese Barbecue Sauce is a high-quality product that adds a savory and authentic taste to various dishes.
Ingredients
Non-gmo Tamari Soy Sauce(water, Soybeans, Salt, Sugar), Cane Sugar, Mirin (water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.