Is back to NATURE Crackers Rice Thin Gluten Free Sesame Seed - 4 Oz Low FODMAP?
Description
Back to Nature Crackers Rice Thin Gluten Free Sesame Seed 4 oz have gained popularity among consumers for their delicious taste and versatility. Reviewers have praised these crackers, describing them as tasty and enjoyable. They are often paired with cheese or hummus, enhancing their flavor profile. Notably, these crackers are gluten-free, making them a suitable option for individuals with dietary restrictions. Additionally, they are low in fat, offering a healthier alternative for those seeking a guilt-free snack option. Back to Nature Crackers Rice Thin Gluten Free Sesame Seed 4 oz provide a satisfying and flavorful experience for consumers looking for a gluten-free and low-fat snack option.
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Description
Back to Nature Crackers Rice Thin Gluten Free Sesame Seed 4 oz have gained popularity among consumers for their delicious taste and versatility. Reviewers have praised these crackers, describing them as tasty and enjoyable. They are often paired with cheese or hummus, enhancing their flavor profile. Notably, these crackers are gluten-free, making them a suitable option for individuals with dietary restrictions. Additionally, they are low in fat, offering a healthier alternative for those seeking a guilt-free snack option. Back to Nature Crackers Rice Thin Gluten Free Sesame Seed 4 oz provide a satisfying and flavorful experience for consumers looking for a gluten-free and low-fat snack option.
Ingredients
Rice Flour, Safflower Oil, Sesame Seeds, Sea Salt, Garlic Powder, ,Br,contains: Sesame Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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