No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Back To Nature Plant Based Homestyle Softbaked Cookies Chocolate Chunk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Date Paste, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Natural Flavors, Invert Cane Sugar, Baking Soda, Salt. Contains: Soy, Wheat. Made On The Same Equipment That Processes Egg, Milk, Peanuts, Sesame Seeds And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Back To Nature Plant Based Homestyle Softbaked Cookies Chocolate Chunk is available at 1 retailer

Whole Foods

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
SoftChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Back To Nature Plant Based Homestyle Softbaked Cookies Chocolate Chunk | Spoonful